SWEDISH THERAPY involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

 What is Swedish Therapy

Swedish therapy is one of the most commonly offered therapy techniques. It’s sometimes called a classic therapy. The technique aims to promote relaxation by releasing muscle tension. Swedish therapy is gentler than deep tissue therapy and better suited for people interested in relaxation and tension relief.

What are the Benefits of Swedish Therapy?

Pain Management

Increased Blood Flow

Rehabilitation for Muscle Injuries

Increased Flexibility

Reduced Stress

Improved Immune System