AROMATHERAPY is based on the usage of aromatic materials, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. It is offered as a complementary therapy or as a form of alternative medicine, the first meaning alongside standard treatments.

What is Aromatherapy

Aromatherapy is the use of essential oils for certain benefits. Examples include lavender, orange and bergamot, and eucalyptus. These “aromas” are all plant-based derivatives from herbs, tree extracts, and flowers. Essential oils are extremely concentrated so to be used correctly they should be diluted into milder oils, humidifiers, or lotions.

What are the Benefits of Aromatherapy

aromatherapy has shown benefits for the following uses:

• anxiety
• depression
• insomnia
• nausea
• pain